A lot of my friends are in their 30s, 40s and 50s. Many of them are interested in looking and feeling better. They want to reverse aging.
Is this possible? Although aging is a natural occurrence, there are ways to hold back the hands of time. By maintaining a positive mental attitude; eating a whole foods, plant based diet; and exercising regularly, it’s possible to look and feel younger than your chronological age.
My friend Brian Cummings and I decided to write a book containing strategies to reverse aging. I’m pleased to announce it is now available through kindle or a pdf download. Titled It’s Not Rocket Science: 52 Resolutions, this book contains one resolution for each week of the year that will help you look and feel years younger! And at only $4.99, it is affordable too. We hope you will enjoy our book!
http://www.amazon.com/dp/B00BGK6KK2 – Book listing on Amazon.com
www.fiftytworesolutions.com (website for more info and to order a pdf download)
Vegetarian Light 
Very good posting, Kim. I hope you sell a lot of them. Phyllis, Charlotte, and I thought it was very good advice.